Description

Yellow Mustard Seeds come from the family of regular brown mustard with better Aroma, Taste and enhanced benefits. Village Fresh Yellow mustard oil or Sarson ka Tel is completely pure and natural as it is unrefined after the cold pressing of the mustard seeds. This unrefined Yellow Mustard oil has no pungent taste and maintains the original flavor of the food. It is visible light in color and is less thick in texture. Yellow Mustard seeds are a rich source of protein, fiber, and vitamin C. Several Health benefits are associated with this oil due to its organic and pure nature.

Refined vs. Unrefined Yellow Mustard Oil:

Nutritional Value: Yellow mustard oil contains fatty acids that are considered ‘good fats’ as they do not get deposited on the arterial walls. Due to overheating, refined mustard oil is low in unsaturated fats. Unrefined mustard oil is pure and isn’t overheated hence all the good fats remain intact.

Chemical Exposure & Preservatives: Refined oil contains many preservatives and is chemically treated to give it a long shelf life and hence is termed unhealthy for longer use.

Effects on the digestive system: It has been found that refined mustard oil contains sodium hydroxide which is potentially harmful to the digestive system if consumed over a long period of time and can cause irritable bowel.

Antioxidants: What makes refined yellow mustard oil healthy is the presence of antioxidants and cholesterol-reducing properties. Since the oil is natural and pure, the health properties are beyond measure.

Befefits

Relieves muscle spasms: Consuming a tsp of yellow mustard powder can help in maintaining strong bones, muscles, and joints as it is a good source of potassium and calcium. Relieves respiratory disorders: Unrefined yellow mustard oil is a wonderful decong